Hard Water and Hair Health – The Hidden Cause of Hair Fall

If you are facing unexplained hair fall or dull hair, your water quality may be the culprit.

Hard water, rich in calcium and magnesium salts, can cause:

1. Hair dryness and breakage
2. Scalp build-up and itching
3. Dullness and slower growth

Ayurveda correlates this with Kapha-Vata imbalance, where mineral deposits block the natural nourishment of hair roots.

Science explains that hard water reacts with natural oils and shampoos, forming residue that weakens hair shafts and follicles.

Signs of Hard Water Damage

1. Hair feels rough and tangled even after washing
2. Increased hair fall and scalp flakes
3. Loss of natural shine and volume

Home Remedies and Protective Measures

1. Rinse hair once a week with amla or rice water to remove mineral build-up.
2. Use apple cider vinegar diluted in water as a final rinse for scalp detox.
3. Apply warm Kshupa Ayurvedic Hair Oil twice a week to form a protective coating.
4. Install a shower filter if possible to reduce hard water effects.

Diet and Lifestyle Tips

1. Consume antioxidants and healthy fats to strengthen follicles from within.
2. Include sesame seeds, walnuts, and leafy greens to reduce dryness and brittleness.